Pizza, meat and vegetable topping, rising crust, frozen, cooked

per 100 gram

Water44.24g
Energy271.0kcal
Energy1135.0kJ
Protein12.63g
Total lipid (fat)11.75g
Ash2.61g
Carbohydrate, by difference28.78g
Fiber, total dietary2.3g
Sugars, total7.26g
Glucose (dextrose)3.0g
Fructose1.7g
Maltose2.4g
Galactose0.16g
Starch19.76g
Calcium, Ca155.0mg
Iron, Fe1.36mg
Magnesium, Mg27.0mg
Phosphorus, P211.0mg
Potassium, K189.0mg
Sodium, Na640.0mg
Zinc, Zn1.87mg
Copper, Cu0.21mg
Manganese, Mn0.323mg
Selenium, Se11.6??g
Vitamin C, total ascorbic acid4.2mg
Thiamin0.25mg
Riboflavin0.206mg
Niacin2.155mg
Pantothenic acid0.435mg
Vitamin B-60.14mg
Folate, total70.0??g
Folic acid41.0??g
Folate, food29.0??g
Folate, DFE98.0??g
Choline, total24.3mg
Vitamin B-120.8??g
Vitamin B-12, added0.0??g
Vitamin A, RAE68.0??g
Retinol61.0??g
Carotene, beta92.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU355.0IU
Lycopene1899.0??g
Lutein + zeaxanthin58.0??g
Vitamin E (alpha-tocopherol)0.92mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)6.7??g
Fatty acids, total saturated4.586g
4:00.158g
6:00.03g
8:00.042g
10:00.1g
12:00.126g
14:00.426g
16:02.418g
18:01.286g
Fatty acids, total monounsaturated4.343g
16:1 undifferentiated0.281g
18:1 undifferentiated4.015g
20:10.046g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated1.89g
18:2 undifferentiated1.669g
18:3 undifferentiated0.167g
18:40.031g
20:4 undifferentiated0.024g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol19.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg